GET SUPPORT
YOU DON’T HAVE
TO CARRY THIS
ON YOUR OWN
THERE’S REAL SUPPORT HERE IN AOTEAROA AND IT’S THERE WHENEVER YOU’RE READY FOR IT. NO JUDGEMENT, NO PRESSURE, JUST PEOPLE WHO’LL LISTEN.
LOOKING OUT
FOR A MATE
SOMETIMES THE HARDEST PART IS JUST STARTING THE CONVERSATION. IT DOESN’T NEED TO BE PERFECT, IT JUST NEEDS TO HAPPEN.
CHECK OUT YOUR
LOCAL COMMUNITY
THERE ARE LOCAL MEN’S GROUPS IN MOST REGIONS ACROSS NEW ZEALAND. SOMETIMES THE BEST SUPPORT IS JUST BEING AROUND GOOD PEOPLE.
MEN’S CIRCLES
✔
COMMUNITY GROUPS
✔
SPORTS CLUBS
✔
WORKMATES, TEAMMATES, MATES JUST SHOWING UP COUNTS
✔
